When you’re on the road, there are so many obstacles in the way of staying healthy and keeping sugar out of your diet. I’m a road warrior and I still have a hard time staying on track when I’m out of town. But, there are some strategies that can help. For me, there are 2…
Read More
This weekend marks the end of the flag football season and so we are organizing our Season send Off party for nearly 90 people at our house! That is crazy, I know, but we are lucky in that first, we have great friends who will do most of the cooking, shopping and organizing and two,…
See Recipe
Today I’m working on the second sauce that I’d like my friends to try when they’re here on Thursday night. I’ve decided to do my Black Olive and Caper Tomato sauce because it uses similar base ingredients to the Roasted Sweet Pepper sauce, but tastes really different because it’s so much more savory. I think…
See Recipe
Cooking and recipes offer an interesting look into the cultures of people around the world. The foods that people eat come from generations of history, normally related to the types of ingredients and special safety needs that impacted the culture. For example, in the northern parts of the world, people tend to eat more types…
Read More
This week, I’m getting ready to share some of my sauces with some friends for the first time. I’m very excited but also a bit nervous about it all. On the one hand, it’s great to feel the progress of this project! But, on the other hand, it’s a little bit scary – what if…
See Recipe